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Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS

Can't Get You Out of My Head: Debunking Brain Health Misinformation

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Ayesha Sherzai to explore brain health, with a focus on dementia and Alzheimer's disease. The scientists address common misconceptions and examine evidence-based approaches to cognitive health, including the role of nutrition, supplements, and music therapy. They debunk popular myths about brain usage and detoxification while emphasizing the importance of engaging in meaningful activities for cognitive resilience. Throughout the conversation, the experts highlight the intimate connection between brain health and overall well-being, providing listeners with reliable information to counter widespread misinformation in this field.

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Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS

Hello Darkness My Old Friend: Seasonal Affective Disorder

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman discuss anxiety and panic disorders with clinical psychologist Dr. Nicole Lippman-Barile. The scientists explore the definitions of anxiety, its neurobiological underpinnings, and various types of anxiety disorders. They examine common myths surrounding nutrition and mental health, with a focus on the gut-brain connection. They conclude the episode by discussing effective coping mechanisms and treatment options for those struggling with anxiety disorders, providing listeners with valuable insights into managing these common mental health challenges.

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Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS Menopause, Dental Health, Oral Health, Dentist, Measles, Supplements, Diabetes, Autism, Study Design, Heavy Metals, Pop Culture, Food, Nutrition and Diet, Debunking, Women's Health, Microplastics, Misinformation, Media Literacy, Cancer, Sunscreen, Vaccines TURKOIS

Snake Oil For The Soul: Exposing Mental Health "Wellness" Grift

On this episode of the pod, Jess discusses the topic of misinformation in the wellness industry (specifically related to mental health) with special guest, Dr. Jonathan Stea. They delve into the history of wellness, the commercialization of the wellness industry, and the impact of alternative medicine. They also explore the concept of wellness and how it is often pitted against conventional medicine as the answer to the “root cause” of health issues. They discuss the pseudoscientific nature of alternative medicine and the predatory practices within the multi-trillion dollar industry. The two explore the psychological, cultural, and economic factors contributing to the industry's growth and the challenges in countering its damaging effects. They give some specific examples of mental mental wellness grift that might shock you. You won’t want to miss this!

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